Education

While the exact cause for Frozen Shoulder may not be known, this blog helps you with some risk factors, possible preventions and treatment for frozen shoulder. Read on to know everything you need to about frozen shoulder.

Arthritis results in joint pains and many a times makes the patients dependent even for daily tasks. But arthritis pain can be managed. Also, arthritis affects even the younger folks (including kids). Read on to know all about it.

Turmeric has forever been used both as an internal immunity booster and an external antiseptic. Is that the only thing turmeric can do? This one superfood can keep many ailments away with a simple spoonful. What else can turmeric help with? Is it safe for everyone to have turmeric? Read on to know more.

Til or sesame seeds have been used in Indian festivals for a long time. That is because they offer a number of health benefits like improved digestive health, lower cholesterol, better muscle and bone development, better immunity, etc. So what else can this superfood do? What is the best way to consume Til? Read on.

Ragi has long been a part of our diets. But over the past few years it has disappeared so much so that kids today might not even know what Ragi is. But this powerhouse of a seed is one the best sources of calcium. Read on to know more how much calcium, not to mention other nutrients, can this superfood provide.